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CALENDAR OF EXTENSION FAMILY AND YOUTH CLASSES

Click on a county in the map below to search for Cooperative Extension family and youth classes/programs being offered near you:

You may also conduct a search or click a date on calendar below. Results for the next 180 days are displayed by default. If you are not finding classes on an upcoming Extension program or event, please contact your county extension office directly, go to: http://countyext2.okstate.edu/


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Classes/Programs for county

208 result(s) found

 April 1, 2017 - Bake Show and Food Showdown
Description: OHCE, Open Sr., Open Jr, and 4-H youth categories of baked goods will be entered at the Logan County Bake Show. Teams of 3-4 4-H members will also participate in the annual Food Showdown where participants create a dish for a set of judges. Teams will compete as Junior (9-12), Intermediate (13-14) or Senior (15 and over) to create a dish using secret ingredients and foods from the pantry.

Time & Location: 9:00AM @ Logan County Education Building, 215 Fairgounds Road, Guthrie, OK map & directions
Contact: Cynthia Klumpp 405-282-3331
Outcome:

 April 3, 2017 - Show Me the $$- Employability Skills Workshops
Description: The Lawton Ft. Sill Chamber of Commerce- Education Action Group through the Employability Skills subcommittee has developed a series of workshops for the Lawton Public School Internship Class. These workshops will provide skills and tools necessary to meet requirements as future members of the workforce.

Time & Location: 1:30PM @ Cameron University, Ole Kim Room, Lawton , OK map & directions
Contact: Lynn Null 580-355-1176
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 3, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Pre-registration required - $30 fee

Time & Location: 1:00PM @ The Broadway Center, 212 N Broadway, Sayre, OK map & directions
Contact: Nancy McFarlin 580-928-2139
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 3, 2017 - OrganWise Guys
Description: OrganWise Guys Indian Camp in Pawhuska

Time & Location: 10:00AM @ Indian Camp Elementary, 2005 E Boundary Ave, Pawhuska, OK map & directions
Contact: Donna Robbins 918-287-4170
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 3, 2017 - Active Parenting: First Five Years
Description: Your child's first few years are so important! Learn how to make the most of them with Active Parenting: First Five Years, a program for parents and other caregivers. Written by parenting expert (and dad) Dr. Michael Popkin, this course will show you how to nurture your child with a "just right" combination of freedom and nonviolent discipline. Millions of parents have achieved success with Active Parenting—and you can, too! Here’s what you’ll learn: What a baby’s cry means, Ages and stages of development, Building a strong bond, Your child’s growing brain, Using mindfulness to keep your cool, Effective discipline young children can understand, Choices and consequences, 6 ways to prepare your child for school success and much more!

Time & Location: 9:00AM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 3, 2017 - Active Parenting Now (ages 5-12)
Description: Do you ever wonder if there’s a better way to handle those daily parenting problems? Maybe your son dawdles around whenever it’s time to get dressed for school…your daughter is suddenly using disrespectful language…or the children seem to forget to do their chores and argue every minute of the day. Or maybe you’d like to prepare now for the upcoming teen years. You can become more successful at parenting—the most important job of your life—with Active Parenting Now, the acclaimed video and discussion program by parenting expert Dr. Michael Popkin. In six sessions, you will learn a proven approach to parenting that will lead to more harmony and happiness for you and your children. Since 1983 millions of families have learned the benefits of Active Parenting—now it’s your turn. We’re bringing the acclaimed Active Parenting Now program directly to you! This workshop will show you effective ways to…use non-violent discipline techniques that work, improve communication with your children, teach responsibility and other important values, handle problems as they come up, cope with difficult topics such as drugs, violence, and sex, defuse power struggles with your children, stimulate independence as your child grows older, and encourage your children to be their very best!

Time & Location: 10:00AM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 3, 2017 - Active Parenting of Teens (ages 13-18)
Description: The challenge of successfully ushering children through their teen years has always been among parents’ hardestwon achievements. But in today’s society where children seem to become adults overnight, and where they often make decisions about drugs, sexuality, and violence before they understand the consequences, a parent’s job is more important than ever. So how can you ensure that your teens develop the skills and character they need to not only survive but to thrive as they gain independence? You can create harmony and stability in your family while raising your teens to be responsible, courageous and prepared for independent life. Active Parenting of Teens, a video and discussion program by parenting expert Dr. Michael Popkin, will show you how. In six sessions packed with activities, discussion, real-world examples, and feedback, you’ll learn a proven approach to parenting, plus indispensable techniques and insights for overcoming obstacles, that will bring happiness and harmony into your home. You’ll leave each session energized and motivated to make positive and realistic changes in your own family’s daily life. Active Parenting of Teens will give you the guidance and support you need to turn the challenges of raising a teenager into opportunities for growth. You’ll learn: Methods of respectful discipline, Skills for clear, honest communication, Concrete strategies to prevent risky behavior, How to be an encouraging parent, . . . and much more, plus insight into important issues such as teens online, bullying, and depression.

Time & Location: 2:00PM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 3, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

URL: Oklahoma
 April 3, 2017 - Tai Chi: Moving For Better Balance
Description: The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.This twelve-week class teaches participants ways to improve their overall mind, body,and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are as Tai Chi is designed for people at all levels of health.

Time & Location: 9:00AM @ OSU Conference Center, 2500 N.E. 63rd St., Oklahoma City, OK map & directions
Contact: Amanda Ford 4057131125
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

URL: http://oces.okstate.edu/oklahoma/fcs-workshops
 April 3, 2017 - Annie's Project
Description: Participants, particularly women in agriculture,are successful as agriculture producers when they understand financial management, record keeping, crop and livestock marketing, insurance, and production principles. Learn from agriculture experts about agriculture management principles and techniques to build success in your agriculture business. Required registration is due March 13, 2017 in the amount of $40.

Time & Location: 6:00PM @ Canadian Valley Technology Center, Helen B. Ward Seminar Center, Chickasha., 1401 West Michigan, Chickasha, OK map & directions
Contact: Susan Routh 4052242216
Outcome: Oklahomans will increase their financial readiness for life events

URL: http://oces.okstate.edu/grady/events/ann
 April 4, 2017 - Quick Breakfast Ideas at the Library
Description: Nutrition and Exercise class on ways to stay healthy with breakfast and simple Yoga movements. Please Pre-Register at the Pioneer Library.

Time & Location: 8:30AM @ Beaver Co Pioneer Library, 201 Douglas Ave, Beaver, OK map & directions
Contact: Elizabeth Gardner-McBee 580-625-3464
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 4, 2017 - Co-Parenting for Resilience: Helping Parents Help their Children
Description: . Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 12:00PM @ Pittsburg County OSU Extension Office, 707 West Electric, McAlester, OK map & directions
Contact: Rachel Lockwood 918-423-4120
Outcome: Oklahoma children, youth, and adults will be successful and resilient

URL: http://oces.okstate.edu/pittsburg/family-and-consumer-sciences/co-parenting-for-resilience
 April 4, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help Their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parents separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. $30.00 pre-registration required.

Time & Location: 12:30PM @ OSU-OKC Student Center Room 304, 900 N. Portland, Oklahoma City, OK map & directions
Contact: Lisa Hamblin (405)713-1125
Outcome: Oklahoma children, youth, and adults will be successful and resilient

URL: http://oces.okstate.edu/oklahoma/co-parenting-for-resilience
 April 4, 2017 - ServSafe
Time & Location: 1:00PM @ Pontotoc Technology Center, 601 West 33rd Street, Ada, OK map & directions
Contact: Janna Kelley 580-332-2153
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 4, 2017 - PRIDE
Time & Location: 3:00PM @ Pontotoc Technology Center, 601 West 33rd Street, Ada, OK map & directions
Contact: Janna Kelley 58-332-2153
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 4, 2017 - 4-H Cloverbud regular meeting
Description: 4-H Cloverbuds will meet for their regular monthly meeting. A variety of topics will be addressed at each meeting.

Time & Location: 3:00PM @ Blaine County Fairgrounds, 714 Newer, Watonga, OK map & directions
Contact: Joy Rhodes 580-623-5195
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 4, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 4, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 4, 2017 - Checks and Balances
Description: Must pre-register by March 30, 2017

Time & Location: 5:00PM @ Extension Office, Fairgrounds, Taloga, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 4, 2017 - Yoga for Kids
Description: Youth will learn how to have fun exercising with yoga.

Time & Location: 1:30PM @ Lone Wolf Public School, Lone Wolf, Lone Wolf, OK map & directions
Contact: Brenda Medlock 5807265643
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 5, 2017 - Co-Parenting for Resilience Program
Description: The Co-parenting for Resilience program uses a combination of lecture, discussion, video, exercises, and example/role-playing to help parents discover new ways to help their children adjust to the divorce.

Time & Location: 1:00PM @ Osage County Interlocal Cooperative, 207 E Main, Hominy, OK map & directions
Contact: Donna Robbins 918-287-4170
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 5, 2017 - Cultural Enrichment Lesson
Description: Public is welcome to attend: OHCE Executive Meeting Wednesday, Apirl 1, 10:00 am Leaders Lesson: Cultural Enrichment Presenter: Pat Accountius ,Calera OHCE County meets the first Wednesday of each month at the Clay Jones Community Center, Durant.

Time & Location: 10:00AM @ Clay Jones Com. Center, 1901 South 9th Ave., County Fairgrounds, Durant, OK map & directions
Contact: Tommie J. James 580-924-5312
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 5, 2017 - Canton 4-H meeting
Description: Monthly 4-H meeting for the Canton 4-H members, variety of lessons will be taught

Time & Location: 3:00PM @ Canton Elementary School, 300 main, Canton, OK map & directions
Contact: Joy Rhodes 580-623-5195
Outcome: Oklahoma children and youth will reduce their likelihood to engage in high-risk behaviors which lead to negative life outcomes

 April 5, 2017 - COACH Exercise (Connecting Oder Adults & Community Health)
Description: Exercise for Seniors. A way to get fit and meet new people. There is 30 minutes of exercise and 30 minutes of line dancing.

Time & Location: 10:00AM @ Kellyville City Hall, 410 East Buffalo, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 5, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 5, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 5, 2017 - Beginning Crocheting
Time & Location: 3:30PM @ Library, Main Street, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 5, 2017 - Fitness with Friends
Description: Weekly low Impact exercise class utilizing curriculum from the Arthritis Foundation.

Time & Location: 10:30AM @ McClain County Farm/Home Building, 1721 Hardcastle Blvd, Purcell, OK map & directions
Contact: Mickey Simpson 405-527-2174
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 6, 2017 - Munchies at the Market
Description: Nutrition education and food demonstrations held at the Community Market of Pottawatomie County. Nutrition topics vary by month. Each class will cover a nutrition topic, food safety, cooking technique and recipes. $10.00 donation at the door to cover food cost and support the Food Resource Center. RSVP to the Extension Office by 12:00 the day before scheduled class.

Time & Location: 10:00AM @ Community Market of Pottawatomie County - FRC, 120 S Center, Shawnee, OK map & directions
Contact: Sonya McDaniel 405-273-7683
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 6, 2017 - Co-Parenting for Resilience
Description: Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Cost is $35. All registrations must be paid and turned in to the Extension office at least 3 business days prior to the class.

Time & Location: 1:00PM @ Garfield County OSU Extension Center, 316 East Oxford Ave., Enid, OK map & directions
Contact: Lesa K Rauh 580-237-1228
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 6, 2017 - Ag in the Classroom
Description: Ag in the Classroom lesson is taught for children ages 5 to 8 featuring a Oklahoma grown food. Lessons teach youth about agriculture, gardening, nutrition. Child learn food preparation skills by making a healthy snack. This program is provided for the Library Afterschool Reading Program. Pre-registration is required by call the library at 924-3486. To request this program for your classroom, contact Tommie M. James, FCS Extension Educator at 924-5312.

Time & Location: 3:30PM @ Donald W. Reynolds Library, 1515 West Main, Durant, OK map & directions
Contact: Tommie M. James 580-924-5213
Outcome: Fewer Oklahomans will experience hunger

 April 6, 2017 - Journey Through Health
Description: An Education on different parts of the body as we age. We take a journey and learn about what we should do to keep our bodies in check through our golden years

Time & Location: 10:00AM @ Bethel Manor Senior Housing Divison, 619 Division Street, Sapulpa, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 6, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 6, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 6, 2017 - Character Critters
Time & Location: 10:15AM @ Private, Day Care, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 6, 2017 - Healthy Homes
Description: Is your home making you sick?

Time & Location: 2:00PM @ North Canadian, Community Center, Camargo, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 6, 2017 - Beginning Crocheting
Time & Location: 3:30PM @ Library, Main Street, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 6, 2017 - Tai Chi
Description: Commonly called Tai Chi or Taiji, is an exercise that employs slow intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to strengthen, relax and integrate the body and mind. Tai Chi is practiced for health, personal development and self-defense. The class introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as the core movements from the Tai Chi short form. Students will also learn advanced principles.

Time & Location: 3:45PM @ Westville School, HWY 65 & Park, Westville, OK map & directions
Contact: Ashley Davis 9186962253
Outcome:

 April 6, 2017 - Emergency Preparedness
Description: Do you know what your family would do if you were faced with a disaster tomorrow? If not, this class may be a good starting point. We will explore the types of disasters we are afflicted with here in Oklahoma and what we can do to prepare ourselves for the worst.

Time & Location: 6:30PM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 6, 2017 - Yoga for Kids
Description: Youth will learn how to have fun exercising with yoga.

Time & Location: 1:30PM @ Lone Wolf Public School, Lone Wolf, Lone Wolf, OK map & directions
Contact: Brenda Medlock 5807265643
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 6, 2017 - HCE Lesson: Social Media Recruitment for Membership
Description: HCE members will learn about membership recruitment using social media tools

Time & Location: 2:00PM @ Shattuck, Shattuck, Shattuck, OK map & directions
Contact: Lynda Latta 580-885-7775
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 6, 2017 - Timely Purchase for cars, linens, appliances, etc.
Description: Do you have a big purchase this year? How have you researched your purchases in the past? Location: Owasso Library, 103 W Broadway St., Owasso from noon to 1:00 pm

Time & Location: 12:00PM @ OSU Extension Center, 4116 E 15 Street, Tulsa, , OK map & directions
Contact: Michelle Bonicelli 9187463706
Outcome: Oklahomans will increase their financial readiness for life events

 April 7, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Pre-registration required - $30

Time & Location: 8:30AM @ Washita Co. OSU Extension Center, 125 W. Main, Cordell, OK map & directions
Contact: Kristy Spalding 580-832-3356
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 7, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 7, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 7, 2017 - Healthy Homes
Description: Is your home making you sick?

Time & Location: 2:00PM @ Home Betterment, OHCE, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 7, 2017 - Pathways to Success
Description: An inclusive program to equip participants with knowledge for better success in life

Time & Location: 2:00PM @ CASC, 1601 S Opdyke St, Sallisaw, OK map & directions
Contact: April Cole 9187754838
Outcome:

 April 7, 2017 - The Heritage of Barn Quilts
Description: Participants will learn the Heritage of Barn Quilts and the significant that they had in early day. Participants who choose to will complete a painted barn quilt.

Time & Location: 9:00AM @ Enid, Enid, Enid, OK map & directions
Contact: Radonna Sawatzky 580-323-2291
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 8, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 9:00AM @ Oklahoma State University - Center for Family Services, 101 Human Sciences West, STILLWATER, OK map & directions
Contact: Center for Family Services 405-744-5058
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 8, 2017 - Co-Parenting in Spanish - Crianza Compartida (Clase para padres divorciandose)
Description: Crianza Compartida es la clase requerida por la corte de Oklahoma para padres quienes se estan divorciando y quienes tienen hijos menores de edad.

Time & Location: 12:30PM @ OSU - OKC (Business Technology Building #305), 900 North Portland Avenue, Oklahoma City, OK map & directions
Contact: Oklahoma County Extension (405) 713-1125
Outcome: Oklahoma children, youth, and adults will be successful and resilient

URL: http://coparenting.okstate.edu/
 April 8, 2017 - Barn Quilt Class
Description: Barn Quilt class in Hominy OK Pre Registration is required.

Time & Location: 10:00AM @ Hominy, 4th and Pettit, Hominy, OK map & directions
Contact: Donna Robbins 918-287-4170
Outcome: Other Extension Programming

 April 10, 2017 - Check and Balance
Description: Join us to learn about budgeting basics, and how to prepare your family for financial changes and stresses.

Time & Location: 5:30PM @ OSU Extension Office, 11545 Hwy 70, Madill, OK map & directions
Contact: Sara Randolph 5807953563
Outcome: Oklahomans will increase their financial readiness for life events

 April 10, 2017 - Active Parenting: First Five Years
Description: Your child's first few years are so important! Learn how to make the most of them with Active Parenting: First Five Years, a program for parents and other caregivers. Written by parenting expert (and dad) Dr. Michael Popkin, this course will show you how to nurture your child with a "just right" combination of freedom and nonviolent discipline. Millions of parents have achieved success with Active Parenting—and you can, too! Here’s what you’ll learn: What a baby’s cry means, Ages and stages of development, Building a strong bond, Your child’s growing brain, Using mindfulness to keep your cool, Effective discipline young children can understand, Choices and consequences, 6 ways to prepare your child for school success and much more!

Time & Location: 9:00AM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 10, 2017 - Active Parenting Now (ages 5-12)
Description: Do you ever wonder if there’s a better way to handle those daily parenting problems? Maybe your son dawdles around whenever it’s time to get dressed for school…your daughter is suddenly using disrespectful language…or the children seem to forget to do their chores and argue every minute of the day. Or maybe you’d like to prepare now for the upcoming teen years. You can become more successful at parenting—the most important job of your life—with Active Parenting Now, the acclaimed video and discussion program by parenting expert Dr. Michael Popkin. In six sessions, you will learn a proven approach to parenting that will lead to more harmony and happiness for you and your children. Since 1983 millions of families have learned the benefits of Active Parenting—now it’s your turn. We’re bringing the acclaimed Active Parenting Now program directly to you! This workshop will show you effective ways to…use non-violent discipline techniques that work, improve communication with your children, teach responsibility and other important values, handle problems as they come up, cope with difficult topics such as drugs, violence, and sex, defuse power struggles with your children, stimulate independence as your child grows older, and encourage your children to be their very best!

Time & Location: 10:00AM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 10, 2017 - Active Parenting of Teens (ages 13-18)
Description: The challenge of successfully ushering children through their teen years has always been among parents’ hardestwon achievements. But in today’s society where children seem to become adults overnight, and where they often make decisions about drugs, sexuality, and violence before they understand the consequences, a parent’s job is more important than ever. So how can you ensure that your teens develop the skills and character they need to not only survive but to thrive as they gain independence? You can create harmony and stability in your family while raising your teens to be responsible, courageous and prepared for independent life. Active Parenting of Teens, a video and discussion program by parenting expert Dr. Michael Popkin, will show you how. In six sessions packed with activities, discussion, real-world examples, and feedback, you’ll learn a proven approach to parenting, plus indispensable techniques and insights for overcoming obstacles, that will bring happiness and harmony into your home. You’ll leave each session energized and motivated to make positive and realistic changes in your own family’s daily life. Active Parenting of Teens will give you the guidance and support you need to turn the challenges of raising a teenager into opportunities for growth. You’ll learn: Methods of respectful discipline, Skills for clear, honest communication, Concrete strategies to prevent risky behavior, How to be an encouraging parent, . . . and much more, plus insight into important issues such as teens online, bullying, and depression.

Time & Location: 2:00PM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 10, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 10, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 10, 2017 - Tai Chi: Moving For Better Balance
Description: The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.This twelve-week class teaches participants ways to improve their overall mind, body,and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are as Tai Chi is designed for people at all levels of health.

Time & Location: 9:00AM @ OSU Conference Center, 2500 N.E. 63rd St., Oklahoma City, OK map & directions
Contact: Amanda Ford 4057131125
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

URL: http://oces.okstate.edu/oklahoma/fcs-workshops
 April 10, 2017 - Character Critters
Time & Location: 3:30PM @ Library, Main Street, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 10, 2017 - Yoga four Kids
Time & Location: 3:30PM @ Library, Main Street, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 10, 2017 - Annie's Project
Description: Participants, particularly women in agriculture,are successful as agriculture producers when they understand financial management, record keeping, crop and livestock marketing, insurance, and production principles. Learn from agriculture experts about agriculture management principles and techniques to build success in your agriculture business. Required registration is due March 13, 2017 in the amount of $40.

Time & Location: 6:00PM @ Canadian Valley Technology Center, Helen B. Ward Seminar Center, Chickasha., 1401 West Michigan, Chickasha, OK map & directions
Contact: Susan Routh 4052242216
Outcome: Oklahomans will increase their financial readiness for life events

URL: http://oces.okstate.edu/grady/events/annies-project-grady-county-2
 April 11, 2017 - Co Parenting for Resilience
Description: Class designed for divorcing parents or those modifying arrangements.

Time & Location: 6:00PM @ Major County Fairgrounds, Fairgrounds, Fairview, OK map & directions
Contact: Dana Baldwin 580-227-3786
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 11, 2017 - Quick Breakfast Ideas at the Library
Description: Nutrition and Exercise class on ways to stay healthy with breakfast and simple Yoga movements. Please Pre-Register at the Pioneer Library.

Time & Location: 8:30AM @ Beaver Co Pioneer Library, 201 Douglas Ave, Beaver, OK map & directions
Contact: Elizabeth Gardner-McBee 580-625-3464
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 11, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help Their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parents separation. This class also satisfies the court mandated requirement for divorcing/seperating couples and those custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 5:00PM @ Weatherford City Hall- Wilkinson Room, 522 W. Rainey, Weatherford, OK map & directions
Contact: Radonna Sawatzky 5830-323-2291
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 11, 2017 - Co-parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children, Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyles and by learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 8:15AM @ Mayes County Extension (fairgrounds), 2200 NE 1st street, Pryor, Oklahoma 74362, OK map & directions
Contact: Janis Risley 918-825-3241
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

URL: http://coparenting.okstate.edu
 April 11, 2017 - Co-Parenting for Resislence
Description: Description: Co-Parenting for Resilience: Helping Parents Help Their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parents separation. This class also satisfies the court mandated requirement for divorcing/seperating couples and those custody, visitation or paternity of minor children in Oklahoma. $ 30 Fee Pre- registration required.

Time & Location: 9:00AM @ Greer Co. OSU Extension Office, 108 S. Pennsylvania, Mangum, OK map & directions
Contact: Cheryl Lively 580-782-5502
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 11, 2017 - Co-Parenting for Reslience
Description: A Court Mandated Class that educates divorce couples on how to parent during and after a divorce.

Time & Location: 1:00PM @ Creek County Extension Office, 17806 W HWY 66, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 11, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 11, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 11, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 11, 2017 - Impressive Dress
Description: Dress for Success

Time & Location: 5:30PM @ County, Fairgrounds, Taloga, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 11, 2017 - Yoga for Kids
Description: Youth will learn how to have fun exercising with yoga.

Time & Location: 1:30PM @ Lone Wolf Public School, Lone Wolf, Lone Wolf, OK map & directions
Contact: Brenda Medlock 5807265643
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 11, 2017 - School Enrichment Yoga for Kids
Description: Youth will learn about yoga and how to use skills to improve not only physically but mentally.

Time & Location: 9:00AM @ Shattuck, Shattuck, Shattuck, OK map & directions
Contact: Lynda Latta 580-885-7775
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 11, 2017 - OHCE Pillowcase Project
Description: OHCE members meet to make pillowcases that will be given to children in the hospital, patients in generations at the hospital, shut-ins, foster children and others that members feel will benefit from a colorful pillowcase.

Time & Location: 10:00AM @ Mt. Olive Lutheran Church, 2337 N Main St, Miami, OK map & directions
Contact: Kathy Enyart 918-542-1688
Outcome:

 April 12, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Pre-registration required - $30 fee.

Time & Location: 1:00PM @ Great Plains Technology Center , 4500 SW Lee Blvd, Lawton, OK map & directions
Contact: Lynn Null 580-355-1176
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 12, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 1:00PM @ Stillwater Public Library, 1107 S. Duck Street, Stillwater, OK map & directions
Contact: Dea Rash & Trinity Brown (405)747-8320/(918)762-2735
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

URL: http://coparenting.okstate.edu
 April 12, 2017 - Co-Parenting for Resilience
Description: Education for parents who have children and will be experiencing separation and/or divorce and those who may be seeking, custody, visitation or paternity of minor children. Divorcing couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle. This class will also help parents to understand the need for co-parenting and how it affects their children. The last day to register is the Friday before the class. $30.00 registration fee must be paid with registration. Pre-registration is REQUIRED.

Time & Location: 1:30PM @ Carter County OSU Extension Office, 107 First Ave SW, Courthouse Annex #1, Ardmore, OK map & directions
Contact: Danielle Wells 580-223-6570
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 12, 2017 - Co-Parenting for Resilience
Description: Education for parents who have children and will be experiencing separation and/or divorce and those who may be seeking, custody, visitation or paternity of minor children. Divorcing couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle. This class will also help parents to understand the need for co-parenting and how it affects their children. The last day to register is the Friday before the class. $30.00 registration fee must be paid with registration. Pre-registration is REQUIRED.

Time & Location: 9:00AM @ Carter County OSU Extension Office, 107 First Ave SW, Courthouse Annex #1, Ardmore, OK map & directions
Contact: Danielle Wells 580-223-6570
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 12, 2017 - Washita County 4-H Speech Contest
Time & Location: 4:00PM @ Canute Grade School, Canute Public Schools, Canute, OK map & directions
Contact: Dana Church, Kristy Spalding 580-832-3356
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 12, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parents separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. $30 registration fee must be paid with registration. Pre-registration is REQUIRED, PO Box 519 El Reno OK 73036.

Time & Location: 1:00PM @ Mabel C Fry Library, 1200 Lakeshore Drive, Yukon, OK map & directions
Contact: Canadian County Extension 405-262-0155
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 12, 2017 - Growing Strong Bodies and Minds
Description: Early Childhood Nutrition Education Program. Classroom activities to teach basic food groups and nutrition.

Time & Location: 9:00AM @ Central Tribes Head Start, 1525 N McKinley, Shawnee, OK map & directions
Contact: Sonya McDaniel 405-273-7683
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 12, 2017 - Growing Strong Bodies and Minds
Description: Early Childhood Nutrition Education Program. Classroom activities to teach basic food groups and nutrition.

Time & Location: 1:30PM @ Pleasant Grove Schools, 1927 E Walnut, Shawnee, OK map & directions
Contact: Sonya McDaniel 405-273-7683
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 12, 2017 - Health Benefits of Fruits and Vegetables
Description: Greer/Jackson County OHCE Leader Lesson

Time & Location: 11:30AM @ How to-Palace, N. Main, Altus, OK map & directions
Contact: Cheryl Lively 580-782-5502
Outcome: Other Extension Programming

 April 12, 2017 - Health Benefits of Fruits and Vegetables
Description: Greer/Jackson County OHCE Leader Lesson

Time & Location: 11:30AM @ How to-Palace, N. Main, Altus, OK map & directions
Contact: Cheryl Lively 580-782-5502
Outcome: Other Extension Programming

 April 12, 2017 - Parenting Classes
Description: Parenting Classes to be held are: 9:00 am to 12:00 noon Active Parenting 1, 2, 3, 4 Parents!, parenting toddlers ages 1-4, the three sessions covers basic developmental stages from ages 1 to 4, methods of bonding, encouragement skills, discipline skills, and more… 1:00 to 4:00 pm Successful Parenting, parenting children ages 5-12 The three sessions covers self-esteem, communication, and discipline. Pre-registration is required by contacting the Bryan County OSU Extension Office at 924-5312 The deadline to sign-up for the parenting classes is set for the Monday before each scheduled parenting class.

Time & Location: 9:00AM @ Clay Jones Community Center, County Fairgrounds, 1901 S. 9th Ave., Durant, OK map & directions
Contact: Tommie M. James 580-924-5312
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 12, 2017 - Co-Parenting
Description: Co-Parenting For Resilience is about a four hour workshop that teaches parents how to help their children adjust to their changing family structures. Divorcing couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Cost of the class is $30. If not received three business days prior to class date, cost is $40. You will receive certificate of completion instantly after you complete class. Non-refundable. Payable by money order, check or cash. Make checks payable to OSU Extension. Do not mail cash. Unable to accept credit/debit cards.

Time & Location: 1:00PM @ Hughes County OSU Extension, 200 N Broadway, Holdenville, OK map & directions
Contact: Megan Anderson 405-379-5470
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 12, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience:Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle. They will be learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 9:00AM @ Okmulgee OSU Extension Center, 1901 N. Oklahoma, Okmulgee, OK map & directions
Contact: Melody Ennis 918-756-1958
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 12, 2017 - Bridging the Gap of OHCE Members
Description: OHCE members would like to host monthly activities with their Educator. These activities are to invite potential new members and for the established members to get more acquainted.

Time & Location: 10:00AM @ Creek County Extension Office, 17806 W HWY 66, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Other Extension Programming

 April 12, 2017 - COACH Exercise (Connecting Oder Adults & Community Health)
Description: Exercise for Seniors. A way to get fit and meet new people. There is 30 minutes of exercise and 30 minutes of line dancing.

Time & Location: 10:00AM @ Kellyville City Hall, 410 East Buffalo, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 12, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 12, 2017 - Arthritis Foundation Exercise Program
Description: Participants who struggle with arthritis will gain strength and mobility by taking these once a month exercise classes. Participants will learn exercises to continue doing on their own each month. The program meets every 2nd Wednesday.

Time & Location: 3:00PM @ Kingfisher County Fairgrounds Exhibit Building, 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

URL: Oklahoma
 April 12, 2017 - Basic Home Canning Workshop
Description: Join Oklahoma County OSU Extension for a basic home canning workshop. In this hands on workshop participants will learn how to safely us a pressure canner to preserve low acid fruits, vegetables, and meats. Cost of attendance is $25 each and you must pre-register by April 7th. Class size is limited to 14 so don't wait to get signed up! Call the office for more information, 405-713-1125.

Time & Location: 9:30AM @ OSU Conference Center, 2500 N.E. 63rd St., Oklahoma City, OK map & directions
Contact: Amanda Ford 4057131125
Outcome: Fewer Oklahomans will experience hunger

URL: http://oces.okstate.edu/oklahoma/fcs-workshops
 April 12, 2017 - Teen leadership training
Time & Location: 5:00PM @ Seiling, 4-H meeting, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 12, 2017 - Tai Chi
Description: Commonly called Tai Chi or Taiji, is an exercise that employs slow intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to strengthen, relax and integrate the body and mind. Tai Chi is practiced for health, personal development and self-defense. The class introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as the core movements from the Tai Chi short form. Students will also learn advanced principles.

Time & Location: 3:45PM @ Westville School, HWY 65 & Park, Westville, OK map & directions
Contact: Ashley Davis 9186962253
Outcome:

 April 12, 2017 - Fitness with Friends
Description: Weekly low Impact exercise class utilizing curriculum from the Arthritis Foundation.

Time & Location: 10:30AM @ McClain County Farm/Home Building, 1721 Hardcastle Blvd, Purcell, OK map & directions
Contact: Mickey Simpson 405-527-2174
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 13, 2017 - Co-Parenting for Resilience
Description: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Cost $30.00 per person. Must register by April 11, 2017.

Time & Location: 1:00PM @ Grady County Extension office, 828 W Choctaw, Chickasha, OK map & directions
Contact: Susan Routh 4052242216
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 13, 2017 - OHCE Leader Lesson
Description: OHCE members Leader Lesson

Time & Location: 10:00AM @ Creek County Extension Office, 17806 W HWY 66, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Other Extension Programming

 April 13, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 13, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 13, 2017 - Character Critters
Time & Location: 10:15AM @ Private, Day Care, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 13, 2017 - Show me the money
Description: OHCE leaders lesson

Time & Location: 5:00PM @ library, main street, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 13, 2017 - OHCE Meeting
Description: Oklahoma Home and Community Education monthly meeting

Time & Location: 10:00AM @ Fairgrounds, 464101 E. 1070 RD, Sallisaw, OK map & directions
Contact: April Cole 9187754838
Outcome:

 April 13, 2017 - On the Jelly Making Trail
Description: Oklahoma Agritourism is partnering with OSU Extension to highlight the delicious produce grown by local orchards and farms across our state. Learn about jelly making trails tours and workshops that will be offered this summer.

Time & Location: 1:30PM @ McClain County OSU Extension Classroom, 1721 Hardcastle Blvd, Purcell, OK map & directions
Contact: Mickey Simpson 405-527-2174
Outcome: Other Extension Programming

 April 13, 2017 - On the Jelly Making Trail
Description: Oklahoma Agritourism is partnering with OSU Extension to highlight the delicious produce grown by local orchards and farms across our state. Learn about jelly making trails tours and workshops that will be offered this summer.

Time & Location: 1:30PM @ McClain County OSU Extension Classroom, 1721 Hardcastle Blvd, Purcell, OK map & directions
Contact: Mickey Simpson 405-527-2174
Outcome: Other Extension Programming

 April 13, 2017 - Co-Parenting
Description: Court mandated program for parents going through divorce.

Time & Location: 6:00PM @ OSU Extension Service, 301 N. Main, Guymon, OK map & directions
Contact: Arleen James 580-338-7300
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 14, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 15, 2017 - Gurney Tourney at TU Collins Hall
Description: Location:TU (Tulsa University) 2905 E. 8 St., Tulsa There will be a classic car show, music, dancers, food trucks, and Easter Egg hunt, other activities for children and adults, and raffle tickets, etc. Please invite your family and friends to join in the fun! Tulsa Co. Master Wellness volunteers,will be hosting an information booth.

Time & Location: 9:30AM @ OSU Extension Center, 4116 E 15 Street, Tulsa, OK map & directions
Contact: Michelle Bonicelli 9187463721
Outcome: Other Extension Programming

 April 17, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 9:00AM @ McCurtain County Extension Office, 108-B N. Central Ave. , Idabel, OK map & directions
Contact: Lauren Wren 580-286-7558
Outcome: Oklahoma children and youth will reduce their likelihood to engage in high-risk behaviors which lead to negative life outcomes

 April 17, 2017 - Co-parenting through resilience
Description: This class is for parents who are divorcing with minor children ages 18 and younger and is required by every court system in the state of Oklahoma. Parents will discover effective strategies that promote their children's healthy adjustment to their parent's separation. Fee is $30.00 per person and can be paid in cash at the extension office or with a cashier's check or money order. No personal checks. Registration and the pre course survey are due the Washington County office on Thursday before the class the following Monday.

Time & Location: 1:00PM @ Community Room - Washington County Health Department, 5121 Jacquelyn Lane, Bartlesville, OK map & directions
Contact: Gale A. Mills 918-534-2216
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 17, 2017 - Co-Parenting for Resilience
Description: The Co-Parenting for Resilience program is a four hour class that is based on current research. It uses a combination of lecture, discussion, video, activities and examples to help parents discover effective strategies that promote their children's healthy adjustment to their parent's separation. The class addresses topics as required by Oklahoma law and the court system.

Time & Location: 5:00PM @ Okfuskee County OSU Extension Center Conference Room, 1201 E. Columbia, Suite A, Okemah, OK map & directions
Contact: Jan Maples 918-623-0641
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 17, 2017 - Active Parenting: First Five Years
Description: Your child's first few years are so important! Learn how to make the most of them with Active Parenting: First Five Years, a program for parents and other caregivers. Written by parenting expert (and dad) Dr. Michael Popkin, this course will show you how to nurture your child with a "just right" combination of freedom and nonviolent discipline. Millions of parents have achieved success with Active Parenting—and you can, too! Here’s what you’ll learn: What a baby’s cry means, Ages and stages of development, Building a strong bond, Your child’s growing brain, Using mindfulness to keep your cool, Effective discipline young children can understand, Choices and consequences, 6 ways to prepare your child for school success and much more!

Time & Location: 9:00AM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 17, 2017 - Active Parenting: First Five Years
Description: Your child's first few years are so important! Learn how to make the most of them with Active Parenting: First Five Years, a program for parents and other caregivers. Written by parenting expert (and dad) Dr. Michael Popkin, this course will show you how to nurture your child with a "just right" combination of freedom and nonviolent discipline. Millions of parents have achieved success with Active Parenting—and you can, too! Here’s what you’ll learn: What a baby’s cry means, Ages and stages of development, Building a strong bond, Your child’s growing brain, Using mindfulness to keep your cool, Effective discipline young children can understand, Choices and consequences, 6 ways to prepare your child for school success and much more!

Time & Location: 9:00AM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 17, 2017 - Active Parenting Now (ages 5-12)
Description: Do you ever wonder if there’s a better way to handle those daily parenting problems? Maybe your son dawdles around whenever it’s time to get dressed for school…your daughter is suddenly using disrespectful language…or the children seem to forget to do their chores and argue every minute of the day. Or maybe you’d like to prepare now for the upcoming teen years. You can become more successful at parenting—the most important job of your life—with Active Parenting Now, the acclaimed video and discussion program by parenting expert Dr. Michael Popkin. In six sessions, you will learn a proven approach to parenting that will lead to more harmony and happiness for you and your children. Since 1983 millions of families have learned the benefits of Active Parenting—now it’s your turn. We’re bringing the acclaimed Active Parenting Now program directly to you! This workshop will show you effective ways to…use non-violent discipline techniques that work, improve communication with your children, teach responsibility and other important values, handle problems as they come up, cope with difficult topics such as drugs, violence, and sex, defuse power struggles with your children, stimulate independence as your child grows older, and encourage your children to be their very best!

Time & Location: 10:00AM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 17, 2017 - Active Parenting of Teens (ages 13-18)
Description: The challenge of successfully ushering children through their teen years has always been among parents’ hardestwon achievements. But in today’s society where children seem to become adults overnight, and where they often make decisions about drugs, sexuality, and violence before they understand the consequences, a parent’s job is more important than ever. So how can you ensure that your teens develop the skills and character they need to not only survive but to thrive as they gain independence? You can create harmony and stability in your family while raising your teens to be responsible, courageous and prepared for independent life. Active Parenting of Teens, a video and discussion program by parenting expert Dr. Michael Popkin, will show you how. In six sessions packed with activities, discussion, real-world examples, and feedback, you’ll learn a proven approach to parenting, plus indispensable techniques and insights for overcoming obstacles, that will bring happiness and harmony into your home. You’ll leave each session energized and motivated to make positive and realistic changes in your own family’s daily life. Active Parenting of Teens will give you the guidance and support you need to turn the challenges of raising a teenager into opportunities for growth. You’ll learn: Methods of respectful discipline, Skills for clear, honest communication, Concrete strategies to prevent risky behavior, How to be an encouraging parent, . . . and much more, plus insight into important issues such as teens online, bullying, and depression.

Time & Location: 2:00PM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 17, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 17, 2017 - Tai Chi: Moving For Better Balance
Description: The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.This twelve-week class teaches participants ways to improve their overall mind, body,and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are as Tai Chi is designed for people at all levels of health.

Time & Location: 9:00AM @ OSU Conference Center, 2500 N.E. 63rd St., Oklahoma City, OK map & directions
Contact: Amanda Ford 4057131125
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

URL: http://oces.okstate.edu/oklahoma/fcs-workshops
 April 17, 2017 - Annie's Project
Description: Participants, particularly women in agriculture,are successful as agriculture producers when they understand financial management, record keeping, crop and livestock marketing, insurance, and production principles. Learn from agriculture experts about agriculture management principles and techniques to build success in your agriculture business. Required registration is due March 13, 2017 in the amount of $40.

Time & Location: 6:00PM @ Canadian Valley Technology Center, Helen B. Ward Seminar Center, Chickasha., 1401 West Michigan, Chickasha, OK map & directions
Contact: Susan Routh 4052242216
Outcome: Oklahomans will increase their financial readiness for life events

URL: http://oces.okstate.edu/grady/events/annies-project-grady-county-3
 April 17, 2017 - OHCE Spring Council Meeting
Description: Ottawa County OHCE Members will meet together. Membership Awards will be presented. A guest speaker present a program. Meeting is open to the public.

Time & Location: 10:00AM @ TBA, TBA, Miami, OK map & directions
Contact: Kathy Enyart 918-542-1688
Outcome:

 April 18, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyles and by learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 12:30PM @ OSU-OKC Student Center, Room 304, 900 N. Portland, OKC, OK map & directions
Contact: Lisa Hamblin (405)713-1125
Outcome: Oklahoma children, youth, and adults will be successful and resilient

URL: http://oces.okstate.edu/oklahoma/co-parenting-for-resilience
 April 18, 2017 - Quick Breakfast Ideas at the Library
Description: Nutrition and Exercise class on ways to stay healthy with breakfast and simple Yoga movements. Please Pre-Register at the Pioneer Library.

Time & Location: 8:30AM @ Beaver Co Pioneer Library, 201 Douglas Ave, Beaver, OK map & directions
Contact: Elizabeth Gardner-McBee 580-625-3464
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 18, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help Their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parents separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. $30.00 pre-registration required.

Time & Location: 12:30PM @ OSU-OKC Student Center Room 304, 900 N. Portland, Oklahoma City, OK map & directions
Contact: Lisa Hamblin (405)713-1125
Outcome: Oklahoma children, youth, and adults will be successful and resilient

URL: http://oces.okstate.edu/oklahoma/co-parenting-for-resilience
 April 18, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma

Time & Location: 1:00PM @ Love County Courthouse, 405 West Main Ste 102, Marietta ,OK 73448, OK map & directions
Contact: Randi McCann 580-276-3385
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 18, 2017 - Check and Balance
Description: The purpose of the class is to provide opportunities to improve financial management skills and to gain knowledge about financial opportunities for individuals and families. The goal is improve financial management skills (maintaining and balancing a checking account and maintaining a household spending plan) and for individuals to gain confidence in managing finances for their families and themselves. The class will run from 10 am to 2 pm. Lunch will be provided. Registration is $30 and pre-registration is due in the extension office by Friday before the class.

Time & Location: 10:00AM @ Lincoln County Courthouse, 811 Manvel Ste 2, Chandler, OK map & directions
Contact: Jessica Riggin 4052580560
Outcome: Oklahomans will increase their financial readiness for life events

 April 18, 2017 - Co-Parenting for Resilence
Description: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Pre-registration required - $30

Time & Location: 1:00PM @ Jefferson County OSU Extension Office, 802 East D. Street, Waurika, OK map & directions
Contact: Tara Brown (580) 228-2332
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 18, 2017 - Edible Wildflowers and Other Uses
Description: A tour at "Fortress of Faith Adventures" is planned. We will learn uses of wildflowers including which ones are edible. Public is invited!

Time & Location: 11:30AM @ Waurika Sr. Citizens Center, 316 S. 5th Street, Waurika, OK map & directions
Contact: Tara Brown (580) 228-2332
Outcome: Other Extension Programming

 April 18, 2017 - Growing Strong Bodies and Minds
Description: Early childhood nutrition education program. Classroom activities to teach food groups and basic nutrition.

Time & Location: 2:30PM @ Gordon Cooper Technology Center Early Care and Education, 1 John C Burton, Shawnee, OK map & directions
Contact: Sonya McDaniel 405-273-7683
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 18, 2017 - Teen Cuisine
Description: Closed class for Mrs. Phillip's middle school to teach youth cooking skills

Time & Location: 5:30PM @ OSU Extension Office, 11545 Hwy 70, Madill, OK map & directions
Contact: Sara Randolph 5807953563
Outcome: Oklahomans will increase their financial readiness for life events

 April 18, 2017 - 4-H Food Science Club
Description: 4-Hers and youth ages 9 or older learn and practice food preparation and food safety skills through hands-on activities in a food lab experience. This special interest 4-H club meets the 3rd Tuesday of each month during the school year. Pre-registration is required by calling the Bryan County OSU Extension 924-5312.

Time & Location: 5:30PM @ Clay Jones Community Center, Durant, 1901 South 9th Ave., County Fairgrounds, Durant, OK map & directions
Contact: Tommie M. James 580-924-5312
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 18, 2017 - Adapting Your Home for the Disabled--How to make your home ready for caregiving
Description: This one hour program will discuss ways to prepare our homes for future caregiving responsibilities.

Time & Location: 9:00AM @ Okfuskee County OSU Extension Center Conference Room, 1201 E. Columbia, Suite A, Okemah, OK map & directions
Contact: Jan Maples 918-623-0641
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 18, 2017 - What Happens to Recycled Items
Description: This one hour program will take a look at what happens with your items after you take them to the recycler.

Time & Location: 12:00PM @ Okfuskee County OSU Extension Center Conference Room, 1201 E. Columbia, Suite A, Okemah, OK map & directions
Contact: Jan Maples 918-623-0641
Outcome: Oklahomans will prevent/decrease the degradation of their environments

 April 18, 2017 - OHCE Sewing with Friends
Description: A chance to learn to sew or to brush up on skills. Come to Creek County OSU Extension office to meet new friends and learn new things

Time & Location: 1:00PM @ Creek County Extension Office, 17806 W HWY 66, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Other Extension Programming

 April 18, 2017 - Co-Parenting for Reslience
Description: A Court Mandated Class that educates divorce couples on how to parent during and after a divorce.

Time & Location: 9:00AM @ Creek County Extension Office, 17806 W HWY 66, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 18, 2017 - Attracting Butterflies and Hummingbirds to Your Garden
Description: The type of flowering plants in your garden can attract butterflies and hummingbirds. Learn which plants would be attractive in your garden and attract these colorful creatures.

Time & Location: 10:00AM @ Grady County Extension office, 828 W Choctaw, Chickasha, OK map & directions
Contact: Susan Routh 405.224.2216
Outcome: Other Extension Programming

URL: http://oces.okstate.edu/grady/events/grady-county-ohce-leader-training-2
 April 18, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 18, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 1:00PM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 18, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 18, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 18, 2017 - Yoga for Kids
Description: Youth will learn how to have fun exercising with yoga.

Time & Location: 1:30PM @ Lone Wolf Public School, Lone Wolf, Lone Wolf, OK map & directions
Contact: Brenda Medlock 5807265643
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 19, 2017 - COACH Exercise (Connecting Oder Adults & Community Health)
Description: Exercise for Seniors. A way to get fit and meet new people. There is 30 minutes of exercise and 30 minutes of line dancing.

Time & Location: 10:00AM @ Kellyville City Hall, 410 East Buffalo, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 19, 2017 - Fitness with Friends
Description: Weekly low Impact exercise class utilizing curriculum from the Arthritis Foundation.

Time & Location: 10:30AM @ McClain County Farm/Home Building, 1721 Hardcastle Blvd, Purcell, OK map & directions
Contact: Mickey Simpson 405-527-2174
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 20, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 20, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 24, 2017 - Show Me the $$- Employability Skills Workshops
Description: The Lawton Ft. Sill Chamber of Commerce- Education Action Group through the Employability Skills subcommittee has developed a series of workshops for the Lawton Public School Internship Class. These workshops will provide skills and tools necessary to meet requirements as future members of the workforce.

Time & Location: 1:30PM @ Cameron University, Ole Kim Room, Lawton , OK map & directions
Contact: Lynn Null 580-355-1176
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 24, 2017 - Co-Parenting for Resilience
Description: Helping parents help their children. Divorcing and separating couples will benefit by learning techniques to transition into their new "Co-Parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 1:00PM @ Rogers County Courthouse (2nd floor/go to hallyway/left to end of hallway/left to end of short hallway/ meeting rm #2 on left), 200 S Lynn Riggs Blvd. , Claremore, OK. , OK map & directions
Contact: Penny King 918-923-4958
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 24, 2017 - OK Home & Community Educ. Council
Description: OHCE will hold their county council business meeting and luncheon.

Time & Location: 10:00AM @ OSU Extension Office, 601 E. Robinson, Norman, OK map & directions
Contact: Brenda Hill 4053214774
Outcome:

 April 24, 2017 - OK Home & Community Educ. Leader Lesson
Description: Lesson: Is Ag a Climate Villain? This lesson will explore the effects of agriculture food production, particularly the cattle industry, on potential climate change.

Time & Location: 1:00PM @ OSU Extension Office, 601 E. Robinson, Norman, OK map & directions
Contact: Brenda Hill 4053214774
Outcome:

 April 24, 2017 - Lunchtime Learning Sessions for Adults
Description: focusing on encouraging family mealtime while enjoying home cooked foods

Time & Location: 12:00PM @ Major County Fairgrounds, Fairgrounds, Fairview, OK map & directions
Contact: Dana Baldwin 580-227-3786
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 24, 2017 - Household and Pest Control
Description: Prevention is always the best way to avoid any serious bit reactions and most especially avoid diseases.

Time & Location: 10:00AM @ Nowata Senior Citizens Center, 238 N. Maple, Nowata, OK map & directions
Contact: Gale A. Mills 918-273-3345
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 24, 2017 - Co-Parenting for Resliency
Description: Education for parents who have children and will be experiencing separation and/or divorce and those who may be seeking, custody, visitation or paternity of minor children. Divorcing couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle. This class will also help parents to understand the need for co-parenting and how it affects their children. $30.00 registration fee. Pre-registration is REQUIRED.

Time & Location: 5:30PM @ OSU Extension Office, 11545 Hwy 70, Madill, OK map & directions
Contact: Sara Randolph 5807953563
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 24, 2017 - Co-Parenting for Resliency
Description: Education for parents who have children and will be experiencing separation and/or divorce and those who may be seeking, custody, visitation or paternity of minor children. Divorcing couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle. This class will also help parents to understand the need for co-parenting and how it affects their children. $30.00 registration fee. Pre-registration is REQUIRED.

Time & Location: 5:30PM @ OSU Extension Office, 11545 Hwy 70, Madill, OK map & directions
Contact: Sara Randolph 5807953563
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 24, 2017 - Co-Parenting
Description: Co-Parenting For Resilience is about a four hour workshop that teaches parents how to help their children adjust to their changing family structures. Divorcing couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Cost of the class is $30. If not received three business days prior to class date, cost is $40. You will receive certificate of completion instantly after you complete class. Non-refundable. Payable by money order, check or cash. Make checks payable to OSU Extension. Do not mail cash. Unable to accept credit/debit cards. GPS WILL NOT correctly direct you to our office. Please call for directions or see the map on our website under Location at: http://oces.okstate.edu/seminole (straight across from big white building) From North side of Wewoka -about 1m West of Wewoka on Hwy 270 then south on 365 road about quarter mile. Straight across from big white building behind nursing home. Look for orange signs.

Time & Location: 1:00PM @ Seminole County OSU Extension, 12827 NS 3650, Wewoka, OK map & directions
Contact: Megan Anderson 405-257-5433
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 24, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 24, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 24, 2017 - Tai Chi: Moving For Better Balance
Description: The movements of the Chinese martial art Tai Chi can help seniors reduce the risk of falling, increase balance, and increase flexibility.This twelve-week class teaches participants ways to improve their overall mind, body,and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are as Tai Chi is designed for people at all levels of health.

Time & Location: 9:00AM @ OSU Conference Center, 2500 N.E. 63rd St., Oklahoma City, OK map & directions
Contact: Amanda Ford 4057131125
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

URL: http://oces.okstate.edu/oklahoma/fcs-workshops
 April 24, 2017 - Character Critters
Time & Location: 3:30PM @ Library, Main Street, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 24, 2017 - Yoga for kids
Time & Location: 3:30PM @ library, main street, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 24, 2017 - Community Service - We all do It
Description: Participants will learn about Community Service projects and how important they are to others and to our county.

Time & Location: 10:00AM @ Custer County Fairgrounds, Clinton, Clinton, OK map & directions
Contact: Radonna Sawatzky 580-323-2291
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 24, 2017 - Community Service
Description: Learn about opportunities to get involved in your community.

Time & Location: 2:00PM @ Washita County OSU Extension Center, 125 W Main, Cordell, OK map & directions
Contact: Kristy Spalding 5808323356
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

URL: Oklahoma
 April 24, 2017 - MyPlate
Description: Closed program for students at Resurrection Lutheran Church.

Time & Location: 10:00AM @ Resurrection Lutheran Church, 675 W Vandament Ave, Yukon, OK map & directions
Contact: Donna Jung 405-262-0155
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 24, 2017 - Annie's Project
Description: Participants, particularly women in agriculture,are successful as agriculture producers when they understand financial management, record keeping, crop and livestock marketing, insurance, and production principles. Learn from agriculture experts about agriculture management principles and techniques to build success in your agriculture business. Required registration is due March 13, 2017 in the amount of $40.

Time & Location: 6:00PM @ Canadian Valley Technology Center, Helen B. Ward Seminar Center, Chickasha., 1401 West Michigan, Chickasha, OK map & directions
Contact: Susan Routh 4052242216
Outcome: Oklahomans will increase their financial readiness for life events

URL: http://oces.okstate.edu/grady/events/annies-project-grady-county-4
 April 25, 2017 - Show Me the $$- Employability Skills Workshops
Description: The Lawton Ft. Sill Chamber of Commerce- Education Action Group through the Employability Skills subcommittee has developed a series of workshops for the Gateway Success Center. These workshops will provide skills and tools necessary to meet requirements as future members of the workforce.

Time & Location: 8:30AM @ Gateway Success Center, 102 E Gore Blvd, Lawton , OK map & directions
Contact: Lynn Null 580-355-1176
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 25, 2017 - Quick Breakfast Ideas at the Library
Description: Nutrition and Exercise class on ways to stay healthy with breakfast and simple Yoga movements. Please Pre-Register at the Pioneer Library.

Time & Location: 8:30AM @ Beaver Co Pioneer Library, 201 Douglas Ave, Beaver, OK map & directions
Contact: Elizabeth Gardner-McBee 580-625-3464
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 25, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children.  Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation.  This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 10:00AM @ Tillman County OSU Extension, 201 N. Main, Frederick, OK map & directions
Contact: Brenda Medlock 5803352515
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 25, 2017 - Child Care Providers Training
Description: Continuing education training for child care providers, parents and other caregivers are welcome as well. Topic to be announced.

Time & Location: 6:30PM @ Major County Fairgrounds, Fairgrounds, Fairview, OK map & directions
Contact: Dana Baldwin 580-227-3786
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 25, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Pre-registration required - $30

Time & Location: 1:00PM @ Jay Community Center, 429 S 9th St., Jay, OK map & directions
Contact: Amy OBryan 918-253-4332
Outcome: Oklahoma children, youth, and adults will be successful and resilient

URL: Oklahoma
 April 25, 2017 - OHCE Leader Lessons
Description: OHCE Quarterly Leaders Lessons

Time & Location: 10:00AM @ Pontotoc County Agri Plex, 1700 N Broadway, Ada, OK map & directions
Contact: Janna Kelley 580-332-2153
Outcome: Other Extension Programming

 April 25, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 25, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 25, 2017 - Checks and Balances
Description: Must pre-register by April 19, 2017

Time & Location: 5:00PM @ Extension Office, Fairgrounds, Taloga, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 25, 2017 - Co- Parenting
Description: Parents who are, or soon will be “ex-spouses” must still work together to benefit their child. The title “Co-parenting for Resilience” refers to strategies divorcing parents can use to work together to help their children be “resilient,” or to bounce back from the effects of a divorce and return to a normal life. Additionally, some people may be asked to take this class for issues related to custody, paternity, legal separation, contempt, stepfamily break up, etc. Because the goals of Co-Parenting for Resilience class focus on helping the children, it addresses these situations as well. The Co-parenting for Resilience program uses a combination of lecture, discussion, video, exercises, and example/role-playing to help parents discover new ways to help their children adjust to the divorce. Cost is $35.00 due upon registration. Registration is due the Friday before class.

Time & Location: 12:30PM @ ICTC , HWY 59, Stilwell, OK map & directions
Contact: Ashley Davis 9186962253
Outcome:

 April 25, 2017 - SWOSU Stampede
Description: 3rd and 4th graders from the County will be bused in to lots Participants will learn about growing their own garden to produce their own food.

Time & Location: 8:00AM @ SWOSU, Weatherford, Weatherford, OK map & directions
Contact: Radonna Sawatzky 580-323-2291
Outcome: Young people will excel in agri-science and develop critical life skills

 April 25, 2017 - Am I Safe from a Hacker? leader lesson
Description: Personal practices and habits can go a long way toward protecting individuals from hacking and cybercrime. Learn strategies to protect yourself.

Time & Location: 11:00AM @ Canadian County OSU Extension Office, 218 N Country Club Road, El Reno, OK map & directions
Contact: Donna Jung 405-262-0155
Outcome: Other Extension Programming

 April 25, 2017 - Bread in a Bag
Description: Closed program for 3rd graders at Central Elementary. Students will learn how to make yeast bread.

Time & Location: 1:00PM @ Central Elementary, 300 S 9th Street, Yukon, OK map & directions
Contact: Donna Jung 405-262-155
Outcome: Fewer Oklahomans will experience hunger

 April 26, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 1:00PM @ Red River Tech. Business center, 3300 W. Bois D, Duncan, OK map & directions
Contact: Brenda Gandy 580-255-0510
Outcome:

 April 26, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 12:30PM @ Cherokee County Community Building, 908 South College Avenue, Tahlequah, OK map & directions
Contact: Heather Winn 918-456-6163
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 26, 2017 - Cooking with Kids
Description: Closed class for Madill After School to teach youth cooking skills

Time & Location: 3:30PM @ OSU Extension Office, 11545 Hwy 70, Madill, OK map & directions
Contact: Sara Randolph 5807953563
Outcome: Oklahomans will increase their financial readiness for life events

 April 26, 2017 - Co-Parenting for Resiliency
Description: Co-Parenting class offered to parents going through a separation or divorce with minor children. This class satisfies requirements when court ordered. Pre-registration is required. Cost is $35.00

Time & Location: 12:30PM @ Craig County OSU Extension Office, 210 W Delaware, Suite 107, Vinita, OK, OK map & directions
Contact: Tari Lee 918-256-7569
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 26, 2017 - Active Parenting: First Five Years
Description: Your child's first few years are so important! Learn how to make the most of them with Active Parenting: First Five Years, a program for parents and other caregivers. Written by parenting expert (and dad) Dr. Michael Popkin, this course will show you how to nurture your child with a "just right" combination of freedom and nonviolent discipline. Millions of parents have achieved success with Active Parenting—and you can, too! Here’s what you’ll learn: What a baby’s cry means, Ages and stages of development, Building a strong bond, Your child’s growing brain, Using mindfulness to keep your cool, Effective discipline young children can understand, Choices and consequences, 6 ways to prepare your child for school success and much more!

Time & Location: 9:00AM @ Hughes County OSU Extension, 200 N Broadway, Holdenville, OK map & directions
Contact: Megan Anderson 405-379-5470
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 26, 2017 - Active Parenting Now (ages 5-12)
Description: Do you ever wonder if there’s a better way to handle those daily parenting problems? Maybe your son dawdles around whenever it’s time to get dressed for school…your daughter is suddenly using disrespectful language…or the children seem to forget to do their chores and argue every minute of the day. Or maybe you’d like to prepare now for the upcoming teen years. You can become more successful at parenting—the most important job of your life—with Active Parenting Now, the acclaimed video and discussion program by parenting expert Dr. Michael Popkin. In six sessions, you will learn a proven approach to parenting that will lead to more harmony and happiness for you and your children. Since 1983 millions of families have learned the benefits of Active Parenting—now it’s your turn. We’re bringing the acclaimed Active Parenting Now program directly to you! This workshop will show you effective ways to…use non-violent discipline techniques that work, improve communication with your children, teach responsibility and other important values, handle problems as they come up, cope with difficult topics such as drugs, violence, and sex, defuse power struggles with your children, stimulate independence as your child grows older, and encourage your children to be their very best!

Time & Location: 10:00AM @ Hughes County OSU Extension, 200 N Broadway, Holdenville, OK map & directions
Contact: Megan Anderson 405-379-5470
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 26, 2017 - Active Parenting of Teens (ages 13-18)
Description: The challenge of successfully ushering children through their teen years has always been among parents’ hardestwon achievements. But in today’s society where children seem to become adults overnight, and where they often make decisions about drugs, sexuality, and violence before they understand the consequences, a parent’s job is more important than ever. So how can you ensure that your teens develop the skills and character they need to not only survive but to thrive as they gain independence? You can create harmony and stability in your family while raising your teens to be responsible, courageous and prepared for independent life. Active Parenting of Teens, a video and discussion program by parenting expert Dr. Michael Popkin, will show you how. In six sessions packed with activities, discussion, real-world examples, and feedback, you’ll learn a proven approach to parenting, plus indispensable techniques and insights for overcoming obstacles, that will bring happiness and harmony into your home. You’ll leave each session energized and motivated to make positive and realistic changes in your own family’s daily life. Active Parenting of Teens will give you the guidance and support you need to turn the challenges of raising a teenager into opportunities for growth. You’ll learn: Methods of respectful discipline, Skills for clear, honest communication, Concrete strategies to prevent risky behavior, How to be an encouraging parent, . . . and much more, plus insight into important issues such as teens online, bullying, and depression.

Time & Location: 2:00PM @ Hughes County OSU Extension, 200 N Broadway, Holdenville, OK map & directions
Contact: Megan Anderson 405-379-5470
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 26, 2017 - COACH Exercise (Connecting Oder Adults & Community Health)
Description: Exercise for Seniors. A way to get fit and meet new people. There is 30 minutes of exercise and 30 minutes of line dancing.

Time & Location: 10:00AM @ Kellyville City Hall, 410 East Buffalo, Kellyville, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 26, 2017 - Tai chi: Moving for Better Balance
Description: This program is designed to improve older adults' balance, reduce their chances of falling, and help them improve and maintain their mobility, functional independence, and quality of life well into their later years. This is one class in a series of 24. The class lasts for 12 weeks with two classes each week. Please call our office to register for this free class.

Time & Location: 9:00AM @ Coal County OSU Extension Center, 1501 South Broadway, Coalgate, OK map & directions
Contact: Kelsey Ratcliff (580) 927-2262
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 26, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 26, 2017 - Tai Chi
Description: Commonly called Tai Chi or Taiji, is an exercise that employs slow intentional movements, breathing techniques, and a rich array of cognitive tools (e.g. focused body awareness, imagery) to strengthen, relax and integrate the body and mind. Tai Chi is practiced for health, personal development and self-defense. The class introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as the core movements from the Tai Chi short form. Students will also learn advanced principles.

Time & Location: 3:45PM @ Westville School, HWY 65 & Park, Westville, OK map & directions
Contact: Ashley Davis 9186962253
Outcome:

 April 26, 2017 - Underground Railroad Block of the Month
Description: Journey through history as we construct each quilt block of the Underground Railroad Quilt. Learn new quilting techniques and about the 1800s.

Time & Location: 9:00AM @ Cleveland County Fairgrounds, 601 E. Robinson Street, Norman, OK map & directions
Contact: Brenda Hill 405.321.4774
Outcome:

 April 26, 2017 - Fitness with Friends
Description: Weekly low Impact exercise class utilizing curriculum from the Arthritis Foundation.

Time & Location: 10:30AM @ McClain County Farm/Home Building, 1721 Hardcastle Blvd, Purcell, OK map & directions
Contact: Mickey Simpson 405-527-2174
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 26, 2017 - The Heritage of Barn Quilts
Description: Participants will learn the Heritage of Barn Quilts and the significant that they had in early day. Participants who choose to will complete a painted barn quilt.

Time & Location: 9:00AM @ Fairview, Fairview, Fairview, OK map & directions
Contact: Radonna Sawatzky 580-323-2291
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 26, 2017 - Bread in a Bag
Description: Closed program for 3rd graders at Central Elementary. Students will learn how to make yeast bread.

Time & Location: 1:00PM @ Central Elementary, 300 S 9th Street, Yukon, OK map & directions
Contact: Donna Jung 405-262-155
Outcome: Fewer Oklahomans will experience hunger

 April 27, 2017 - Co-Parenting for Resislence
Description: Description: Co-Parenting for Resilience: Helping Parents Help Their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parents separation. This class also satisfies the court mandated requirement for divorcing/seperating couples and those custody, visitation or paternity of minor children in Oklahoma. $ 30 Fee Pre- registration required.

Time & Location: 1:00PM @ Jackson Co. OSU Extension Office, 2801 North Main Street Suite A, Altus, OK map & directions
Contact: Cheryl Lively 580-782-5502
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 27, 2017 - Lighting Your Leadership Lamp
Description: At this five hour conference, participants will have the opportunity to hone their leadership skills in the areas of effective committees, understanding and explaining OHCE, being a good lesson leader, taking minutes, keeping organizational financial records, and parliamentary procedures.

Time & Location: 9:30AM @ Okfuskee County OSU Extension Center/Okfuskee County Fairgrounds, 1201 E. Columbia, Okemah, OK map & directions
Contact: Jan Maples, Jessica Riggin, Melody Ennis 918-623-0641
Outcome: Other Extension Programming

 April 27, 2017 - Lighting Your Leadership Lamp
Description: Participants in this five and a half hour workshop will have the opportunity to hone their leadership skills in the areas of effective committee work, understanding and explaining OHCE, being a good lesson leader, taking minutes, keeping organizational financial records, and parliamentary procedures.

Time & Location: 9:30AM @ Okfuskee County OSU Extension Center/Okfuskee County Fairgrounds, 1201 E. Columbia, Okemah, OK map & directions
Contact: Jan Maples, Jessica Riggin, Melody Ennis 918-623-0641
Outcome: Other Extension Programming

 April 27, 2017 - Pathway to Success
Description: Pathways to Success is class that is for people to learn how to become successful in a career.

Time & Location: 1:00PM @ Bristow Housing Authority, 1110 S. Chestnut, Bristow, OK map & directions
Contact: Nancy D. Self 918-224-2192
Outcome: Oklahomans will increase their job readiness skills for better employment opportunities and economic development

 April 27, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. Must PRE-REGISTER.

Time & Location: 9:00AM @ Beaver Co Extension Office, 111 W 2nd Street, Courthouse, Beaver, OK map & directions
Contact: Elizabeth Gardner-McBee 580-625-3464
Outcome: Oklahoma couples will reduce negative effects from potential separation and/or divorce

 April 27, 2017 - On the Jelly Making Trail
Description: This OHCE leader lesson will introduce the new partnership between Oklahoma County Extension and Oklahoma Agritourism that highlights the delicious produce grown by local orchards and farms. Learn about the jelly making tours and workshops that will be offered this summer.

Time & Location: 9:30AM @ OSU Extension Center, 2500 NE 63rd, OKC, OK map & directions
Contact: Lisa Hamblin (405)713-1125
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

URL: http://oces.okstate.edu/oklahoma
 April 27, 2017 - Tai chi: Moving for Better Balnace
Description: This is a group fall prevention program that uses a unique combination of eight single forms that are derived from the traditional 24 form Yang-style Tai chi. All forms are arranged in a sequence that progresses from easy to more difficult and can be practiced separately or together.

Time & Location: 9:00AM @ Mooreland Methodist Church, 302 S. Elm, Mooreland, OK map & directions
Contact: Rhonda DeVor 580-254-3391
Outcome: Oklahomans will prevent/reduce hazards that could harm their health, well being and safety in their homes and communities

 April 27, 2017 - Arthritis Exercise Program
Time & Location: 9:15AM @ Senior Citizen Center, 104 E. 3rd, Seiling, OK map & directions
Contact: Jean Bailey (580)238-5351
Outcome:

 April 27, 2017 - Character Critters
Time & Location: 10:15AM @ Private, Day Care, Seiling, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 27, 2017 - OHCE Leader Lesson
Description: Powder Puff Household Repair

Time & Location: 10:00AM @ Fairgrounds, 464101 E. 1070 RD, Sallisaw, OK map & directions
Contact: April Cole 9187754838
Outcome:

 April 27, 2017 - Outdoor Classroom
Description: Participants will learn about fruits and vegetable and how they grow and how they are harvested.

Time & Location: 8:00AM @ Weatherford, Weatherford, Weatherford, OK map & directions
Contact: Radonna Sawatzky 580-323-2291
Outcome: Young people will excel in agri-science and develop critical life skills

 April 27, 2017 - Fitness for Teens
Description: Teens will be taught basic YOGA exercises, then they will make smoothies using the Blender Bike, a stationary bicycle with a blender attached. The blender is activated by pedaling the bicycle.

Time & Location: 3:30PM @ Blanchard Library, 205 NE 10th, Blanchard, OK map & directions
Contact: Mickey Simpson 405-527-2174
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 27, 2017 - Ellis Co. Food Showdown
Description: Youth will learn to select and prepare foods as a team with limited supplies.

Time & Location: 4:30PM @ Shattuck, Shattuck, Shattuck, OK map & directions
Contact: Lynda Latta 580-885-7775
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 28, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children's healthy adjustment to their parent's separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma. $30 Pre-registration is required.

Time & Location: 9:00AM @ McClain County OSU Extension, 1721 Hardcastle Blvd, Suite A, Purcell, OK map & directions
Contact: Connie Wollenberg, Mickey Simpson 405-238-6681, 405-527-2174
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 28, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 1:00PM @ Choctaw County Extension Office, 415 E Rena, Hugo, OK map & directions
Contact: Lauren Wren 580-326-3359
Outcome: Oklahoma children and youth will reduce their likelihood to engage in high-risk behaviors which lead to negative life outcomes

 April 28, 2017 - Co-Parenting for Resilience
Description: Co-Parenting for Resilience: Helping Parents Help their Children. Divorcing and separating couples will benefit by learning techniques to transition into their new "co-parenting" lifestyle and by learning effective strategies to promote their children’s healthy adjustment to their parent’s separation. This class also satisfies the court mandated requirement for divorcing/separating couples and those seeking custody, visitation or paternity of minor children in Oklahoma.

Time & Location: 1:00PM @ Sequoyah County Courthouse, 120 E. Chickasaw, Suite 107, Sallisaw, OK map & directions
Contact: April Cole 918-775-4838
Outcome: Oklahoma children, youth, and adults will be successful and resilient

 April 28, 2017 - Interpreting the OHCE Creed and Emblem
Description: OHCE lesson leader training, anyone is welcome

Time & Location: 10:00AM @ Major County Fairgrounds, Fairgrounds, Fairview, OK map & directions
Contact: Dana Baldwin 580-227-3786
Outcome: Other Extension Programming

 April 28, 2017 - Walking with Ease
Description: The AF Walk With Ease program information and strategies are based on research and tested programs in exercise science, behavior change, and arthritis management. Groups meet 3 times per week for 6 weeks. Each session lasts about 1 hour. Each session begins with a brief discussion of a topic important to walking or arthritis management. After the discussion, the group will warm up, stretch, walk, cool down and stretch one last time. Walking with a group is fun, and groups often spend additional time socializing.

Time & Location: 1:00PM @ Kingfisher City Park (Golf Course), 124 E. Sheridan, Room 204, Kingfisher, OK map & directions
Contact: Lindy Hoel 4053753822
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices

 April 29, 2017 - Pamper Yourself
Time & Location: 1:30PM @ County OHCE , Fairgrounds, Taloga, OK map & directions
Contact: Jean Bailey (580)328-5351
Outcome:

 April 29, 2017 - Me and My Buddy
Description: Multigenerational program for youth and adults to gain skills teaching and sharing while working together. The series will focus on cooking.

Time & Location: 9:00AM @ Shattuck, Shattuck, Shattuck, OK map & directions
Contact: Lynda Latta 580-885-7775
Outcome: Oklahomans will maintain or improve their health through safe and healthy food and physical activity choices