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Summer 2005
2005
CNEP Years of Service Awards
Spring 2005
Rinsing
Meat: Food Safety Help or Hindrance?
New
Food Guidance Handouts from Illinois Extension
Downloadable
Serving Size Card
New
Food Guidance System released today! Winter 2005
March is National
Nutrition Month®!
March Quick, Fit and Healthy
2005 Dietary
Guidelines released
Soup is easy to make
Fall 2004
Instructions for using the ERS Food Database CD
(350K PDF)
Healthy Halloween Treats
Enjoy
seven servings of fruits and vegetables for less than a dollar a day
Make
after-school snacks count for good health
Pumpkin
Recipes from Clemson
Resources for
Home Preserving Pumpkin from UGA
Winter Squash and Pumpkin
VERB Anytime Doubletime for Community Organizations
Summer 2004
USDA calls for public comment on revision of food guidance system
Get
on the Road to a Healthy New Habit with 3-A-Day of Dairy's "Try 3 for 3"
Tips, Tools &
Travel-Safe Foods for Summer Food Safety
Summer
Picnic Fun
Water, Water
Everywhere
Sesame Street and PBH Develop a Relationship to Promote Fruits and
Vegetables
Carbs, low-carbs: A Mayo Clinic specialist cuts through the confusion
Moving
to Prevent and Control High Blood Pressure
Mealtime Routine Key to Girls' Bone Health
Teaching
Baby to Eat
Spring 2004
Food Guide
Pyramid Controversy
Turn off the T.V. Week, April
19-25
Physical Activity: The Arthritis Pain Reliever”
OKC Memorial Marathon, April 25th,
2004
Practical Eggvice
Eggs, not just for Easter
Low-Carb
Craze, or Low-Carb Crazy?
Resolve to Change Eating
and Exercise Habits - Not just to Lose Weight
Tips for Avoiding
Holiday Weight Gain
Low-carb
diets: Are they safe and effective? by Mayo Clinic staff
Free handwashing
handout
Thinking
of Thanksgiving? Turn your thoughts into action
The Power of One
Dietary Chang:12 Easy Ways to Eat 100 Less Calories Per Day
Internet Holiday Cooking
Tips for the Hurried and Harried
Turkey Safety for
the Holidays
NEW: Shaping
America's Youth Initiative
Healthy
Halloween Treats
Tips can prevent children
from eating too much Halloween candy
Halloween
Candy Okay for Kids, But in Moderation, Says Dietitian
Tips
for Parents: Enjoy Halloween Candy, But Skip Tummy Aches
VERB--Extra
hour for extra action promotes exercise for tweens
Kitchen and Pantry Pests
6
strategies for successful weight loss
Walk
This Weigh
Oklahoma Sponsors Walk For Health on Oct. 2
Walk
This Weigh Oklahoma, To Promote Better Health
October
is Child's Health Month
Keeping Bag
Lunches Safe
Food Safety for Home
Cooking
Work and
Community Food Safety Materials
Summer 2003
National Food Safety Month
Information
National 5-a-day Month
HHS, USDA DESIGNATE
EXPERTS TO THE DIETARY GUIDELINES ADVISORY COMMITTEE
Exercise
your way to better health
Economical
healthy meals
Summer
nutrition tips
The
fruits of summer
Make healthy eating a
habit
Healthy
grilling
Take
safety on your picnic
Spring 2003
Fiber may
lower colon cancer risk
Buy Local
Kids and
Food
Group
support aids dieters
Fats:
The good and the bad
Easter Dinner Food
Safety
Guide to
spring fruits and vegetables
Easter Egg Nutrition
"How
can I make sure my eggs are safe?" from Utah State
How
to enjoy a healthy Passover
"Worth
a hill of beans" from AICR
"The
calcium body weight connection" from nutriton for kids
Stress
and War
Preparing for an emergency: Make
a food and water kit
"Healthy
Eating, Healthy You" from CSU
"Sorting
the beef from the baloney" from CSU
Go
for the Green on St. Patrick's Day from UNL
Plan
ahead for healthy bones
Food
theme month links for March from UNL
Quick
tip of the month from UNL
Diabetics
urged to talk to their doctor about the flu shot
The
power of one dietary change in losing weight
A
new year's nutrition prescription
Study
show's some fish is better than none
Ideas for incorporating calcium into children's diets
Popular
diets: The good, the fad, and the iffyFall 2002 (Updated
weekly)
Lighten Your Recipes
Healthier
holiday parties and meals
Taste
& Nutrition:You Can Have it All!
Fruit
Group
Let's
Talk Turkey-Facts for Food Safety (Spanish
Version)
Turkey Anytime:
Recipes for Turning Leftovers into Planned-Overs
Combine Cooking Time with
Family Time
Crockpot 101
Holiday
Meals on a Budget
Cooking
Ahead for the Holidays
Tips
For Low Cost Holiday Meals
Turkey
Basics
Mayo
Clinic's Candy Quiz
Organic
Standards Go Into Effect
Breads,
Rice, Cereal, and Pasta
Pumpkin
Activity
The next
step in fighting obesity
Sizing
up food portion sizes
New
Dietary Reference Intakes: What do they mean for you?
Turkey
Recalled
Grabbing an after school snack
Start
the school year right with proper nutrition
Freezing tomatoes
Start a
simple walking program
Ten ways
to save at the grocery store
Don't
just sit there
Food Safety
Education Month
An ounce of prevention
keeps the germs away
Wash your hands
often
Handle and prepare food
safely
Spring/Summer 2002
Healthy Snacking
Physical
Activities and Your Child
Cut
the Carbs, or Go Fat Free? Diet Advice Debated
World
Breastfeeding Week Promotes Healthy Mothers and Healthy Babies
Healthier
US
Four
Essentials for a Healthy Shopping Cart
Grow
Your Own Herbs
Summer
Picnic Fun
Dine
Without "Super-sizing" Your Weight
Raw
Sprouts Can Cause Health Concern
State
Health Department Advises Consumers to Scrub Cantaloupe before Eating
Making
Weight Loss Last
The
Food Physical Activity Connection
CNEP Honors Zona Suminiski
PDF File
Keeping
Your Child Healthy and Active
Nutrition
Tips for Seniors
Nutrition and Cancer
Prevention
Food Safety Checklist
for "Planned Over" Foods
Weight Control
Begins with Breakfast
FDA Consumer
Advisory: Dietary Supplement Warning
National
Nutrition Month
Straight
Facts about Beverage Choices
Winter 2002
National
Nutrition Month
Straight
Facts about Beverage Choices
Tropicana
Product Recall
Be Heart Smart!
Eat Foods Lower in Saturated Fat and Cholesterol
March
is Nutrition Month
Strategies to
Lower LDL-cholesterol
B Vitamins and Heart
Disease
Seniors
- What You Eat CAN Help Your Heart
Exercise,
diet cut diabetes risk: study
Getting
Kids to Try New Foods
State
Health Department to Host Health Fair with Tabernacle Baptist Church
Keep
Your New Year's Resolutions for Healthy Weight
Folic Acid Get it Now
Oklahoma
Ranks Low in Women's Health
Fighting Back against
Diet Scams
Healthy eating, healthy vision
January is Birth Defects Prevention Month
Overweight
and obesity threaten U.S. health gains
Tips to
stay motivated with a walking plan
Tips
on how to make healthier meals
Add
a Little Spice to Your Life
Health Calendar
Fall 2001
Holiday
Baking with Kids
"Calcium Crisis" Affects American Youth
BRIGHTEN WINTER MEALS WITH
THE RICH, SWEET FLAVORS OF ROOT
VEGETABLES
State Health Department Announces Great Start Campaign
to Help Pregnant
Women Stop
Smoking
Ingredient
Substitutions
Comfort Foods
Seasonal Food
Safety Tips
Safety
Tips for the Holidays
CNEP
Honors Isabel Hardeman
Turkey Basics: Safe
Thawing
Turkey
Basics: Stuffing
Turkey
Basics: Safe Cooking
Health
Department Receives Partial Shipments of Flu Vaccine
Diabetes:
What to Know..Head to Toe
Show
Children Where Orange Juice Comes From: Activity
November
is American Diabetes Month
State Health Department Concerned
About Louis Rich Foods Recall
Get
Out of the Kitchen When Company's Coming: Cook Ahead
Anthrax
and Bioterrorism Links from OSDH
The
Nutrition Bookshelf from Family Food Zone
State Health Officials Urge Calm and
Common Sense Regarding Anthrax
Keeping
the Treat in Your Child's Halloween
Eating and
Stress: Listen to Your Body
October 16 is World Food
Day
Women's Health Tips from ADA
Early Detection of Breast Cancer Saves Lives
Halloween Candy Calorie
Calculator
Ideas for Fun and Healthy
Halloween Treats
More Healthy
Halloween Treats
Nibblers
Survival Guide to Halloween Treats
Give
your baby a healthy and safe start
Health
officials offer tips for coping with crisis
Summer 2001
Cholesterol Control Can Reduce Risk of Heart Disease
Food Guide
Pyramid Controversy
University of
Nebraska's Food Safety Tips
Do
Ginseng's Effects Live up to the Hype?
Oklahomans Advised to Take Heat Precautions
Fun Activities with Food
Herbal Medications Can Interfere with Surgery
Breastfeeding Is Healthiest Choice for Babies
Handling Food Safely on the Road
Food Allergies: When Food Becomes the Enemy
NEW
INFORMATION-BASED WEB SITE ON FOOD SAFETY RESEARCH
PROGRAMS
NEA Years of Service Awards
Biotech Corn Not Likely Cause of Reported
Allergy Attacks
How Can I Keep Cut Fruit From
Turning Brown?
Neural Tube Birth Defects Down by 19 Percent
Oklahoma Men and Heart Disease: New Statistics Released Today
Oklahoma WIC Program Food Package Changes
Managing Your Weight
Water, Water Everywhere
Summer Picnic Fun
Are
You an Emotional Eater?
State Health Department Advises
Consumers to Scrub Cantaloupe before Eating
Some Like It Hot, But Not When It Comes to Summer
Food Safety
Nutrition for the
Older Adult
Spring 2001
Exercise
for Healthy Bones
Fall
Prevention and Osteoporosis
Calcium and Osteoporosis Prevention
Physical
activity and your community
Osteoporosis Prevention
To Your Health! Food Safety for Seniors
Making Sense of Portion
Sizes
Dietary
Tips on Fiber and Cancer
CDC Identifies
Nutritional Deficiencies Among Young Children
UNL
Coop. Ex.
Healthy
Eating:Success Starts with Small Change
Phytochemicals Fight Disease
Sound the Diabetes Alert!
Health Department Gives Tips for Healthy Eating On-the Go
Tiny Bites Total Big
Calories (Español)
Tips
for Putting More Green in Your Diet
Facts
and Key Points for National Nutrition Month
Chocolate: Exploding the Myths
Winter 2001
Herbal
"Comfort" Capsules Recalled Because of Potential Danger
A
Soft Drink a Day Can Make Kids Fat
Health
Experts Give Frozen and Canned Fruits Equal Billing with Fresh
Ingredient
Substitutions from Food Reflections UNL
NEW!
Consumer Information on Dietary Supplements
Ten
Keys to Success: What Works with
Hard-to-Reach Audiences
AICR
Introduces: The New American Plate
New
Government Website: Super Source of
Nutrition Information
Fruits
and Vegetables Yield Less Vitamin A Than
Previously Thought
Diabetes Survey Update
Fall 2000
Cooking
With Children (Español)
What
is Fiber (Español)
Five
a Day for Better
Health (Español)
Folate
Facts (Español)
Fun
Ways to Eat More
Fruit
(Español)
Get
Moving Oklahoma (Español)
Scavenger
Hunt Exercise
(Español)
Summer 2000
Cook
Extra and Wrap Up
Leftovers
(Español)
Oklahoma
EFNEP Youth Evaluation
Update
OSU
Extension Staff Update
Skills
Updated
Dietary Guidelines for
Americans
Vitamins
and
Minerals
Extension
Program Gets a Fresh
Start
Nutrition
Education
Assistants
Gleaning
for
Learning
CNEP
Produces Nationally
Recognized Learning Packages
ONE
Program Selected as
Model
Program
Beckham
County NEA Honored by
Magazine
Graduates
Show Improvement in
Quality of
Diet
Letter
from a Program
Graduate
Program
Graduate
Quotes
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