Recipe for Week of
September 9, 2002
Cauliflower Italiano (Makes 6 servings)
Ingredients:
- 1 tbs chopped onion
- 2 tbs chopped green pepper
- 1 small garlic clove
- 1 cup crushed tomatoes
- 2 tbs lowfat Italian dressing
- 3 cups chopped cauliflower
Preparation Instructions:
Stir fry onion and garlic in a skillet until tender; add cauliflower and 1/4 cup water. Cook in covered skillet over low heat for 10 minutes. Add green pepper and cook until tender (about 5 minutes). Stir in remaining ingredients and heat thoroughly.
Submitted by: Virginia Strong, NEA Jackson Unit
Source: http://soar.berkley.edu/recipes
