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Blackeyed
Pea Salad
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2
(15-ounce) cans blackeyed peas, drained
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1/2 cup chopped celery
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1/2 cup chopped green onions
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1/8 teaspoon garlic powder
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1/4 teaspoon crushed oregano leaves
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3
tablespoons extra virgin olive oil
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3
tablespoons cider vinegar
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1/2 teaspoon black pepper
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Combine
all ingredients in a large bowl; mix well.
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Chill, covered, several hours or overnight, stirring occasionally.
Yields 6 servings.
Nutrition Facts
Servings per recipe: 6..................... |
| Amount Per Serving |
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Calories 1757..........................
Calories from fat 72 |
............................................................
%
Daily Value
Total Fat 8g............................
81
412%
......... Saturated Fat
1 g1
6%
Cholesterol 0mg.....3
0%
Sodium 434mg........
n 18%
Carbohydrate 21g............
7%
............Dietary Fiber 5g........ 21%
Protein 7g................................................
14%
Vitamin A: 1% Vitamin C:
10% Folacin:
39%
Calcium: 4%......... Iron:
9%
Potassium: 9% |
Source: Modified from original
source: Flavor of Nashville, Home Economists in Home Community, 1996,
P.O. Box 50484, Nashville, TN 37205-0484
Provided by:
Barbara Brown
Food Specialist
OSU Cooperative Extension Service
Stillwater, Oklahoma 74078-6141
bbrown@okstate.edu
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