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Food and Nutrition

Cooking with Barbara Brown

 

 

 

 

 

Salvadoran Salsa

  • 1 cup radishes, finely chopped

  • 1-1/2 cups tomatoes, finely chopped

  • 1 small onion, finely chopped

  • 1/2 cup cilantro, finely chopped

  • 1/4 teaspoons salt

  •  2 tablespoons lemon juice

 Mix all ingredients.  Let mixture sit at least 10 minutes for favors to blend.   

Yields 8 servings.

  1. Note: Uses as a traditional topping for grilled steak or serve with grilled fish or chicken, as a topping for scrambled eggs, as a dip or on tacos. 

Nutrition Facts
Servings per recipe: 8..
Calories 20                                               Calories from fat trace
............................................................              % Daily Value
Total Fat trace                                                                   0%
.........   Saturated Fat trace                                                 0%
Cholesterol 0mg                                                                0%
Sodium 77mg                                                                    3%
Carbohydrate 4g                                                               1%
............Dietary Fiber 1g                                                      4%
Protein 1g                                                                         2%
Vitamin A: 11%
            Vitamin C: 37%                    Folacin: 3%
Calcium: 3%.........       Iron: 3%            
              Potassium: 6% 

Source: Modified from original source: http://www.mariquita.com/recipes/radish.html

Provided by:

Barbara Brown
Food Specialist
OSU Cooperative Extension Service
Stillwater, Oklahoma 74078-6141
bbrown@okstate.edu